New Years Introspection

I have often wondered why so many people love the ritual of making a New Years Resolution when they seldom, if ever, keep them.  Don’t worry, as I could never keep them, either, and stopped making them a long time ago.  This year, however, the idea of doing a sort of introspection instead of resolution popped into my mind.  Simply put, find out what does and doesn’t suit me, what I like or don’t, what I need to “make over” and what I don’t, and maybe this will help me make some changes.

Taking an inventory of what you do and don’t care for takes all sorts of honesty.  Why?  Because, in all honesty, we have become so settled in our way of thinking, we don’t pay attention to how we truly feel!   We are so comfortable with “the way things are,” we’d rather just continue down this path of fake tranquility, hoping that, at some point or the “right time,” things will change.

The truth of the matter is that we need to be proactive in our own lives.  If something doesn’t suit us, we need to do it differently.  If we don’t like something, we need to put the effort forth to change it.  If something needs to be made new, we need to be willing to make it over.  And yet, we aren’t…oh, and don’t worry, I am talking as much to myself as I am to anyone reading this.

There is much to like about “comfort” and much to fear about the unknown.   At least with comfort, we know what we are getting…even if it doesn’t make us happy.   With the unknown, we have no clue what might happen.  Could be good, or it could turn out bad…but if the comfortable is already unsatisfying, why wouldn’t we venture out into the unknown?  That new territory could hold such potential!  It could bring us everything we have ever desired…and maybe more…but only if we are willing to cross into the unfamiliar.

So, this year, instead of making a list of resolutions that have little chance of getting crossed off that list, why not do some personal exploration?  Observe what is going on within your own life and make an accounting of things that make you happy and things that don’t.  And, don’t rush the process…take your time.  Truthfully evaluate each thing you find.  Can you do something about it?  Can you change it?   Maybe there are other questions to consider…If we could really approach things candidly, what would we find out about what makes us happy and what doesn’t?  If we took the time to learn, would we possess the courage to pursue our happiness?  If the going got hard, would we be willing to stick it out?  If that proved to be intolerable, as well, would we be willing to make another venture forth into the unknown?  After all, that really IS all what matters.  Our own willingness to change our own lives…our willingness to go after what makes us truly happy…think about it!

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Disclaimer:

By suggesting reading and alternative therapies, we are not attempting to diagnose or treat any illness. Our suggestions are merely that, based on personal experience and research and should, in no way, be a substitute for medical advice.
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