Pray for Japan, the World

Yesterday was a fog…seeing the utter devastation in Northern Japan seemed so surreal.  Holistic Poet, Walkinturtle and I followed the devastation via the news, but also the USGS Earthquake reports.  Apparently, Japan had been “rocking and rolling” for a few days before the devastating event.  Seeing the massive damage, all I could do was send prayer and positive energy that way.

That started me to think about simply sending the positive energy out to the world.  There are things going on everywhere, maybe not as deadly or destructive, but still devastating.  Why don’t we all focus our energy worldwide, with a concentration for places and people we know need it?  It doesn’t take that much time to do, just in case time is an issue…

Be aware that “I” am not the only one in the world…Be aware that people are suffering from so many things these days…here, and abroad.  My dad always said that no matter what, “there is always someone in the world that has it worse than you.”  Sure, you can be sad for yourself, but what if instead of sulking in the sadness, we decide to start basking in thankfulness for what we DO have?

Here is an exercise; next time you are feeling sad, try to think of 3 things that you have to be happy about.  Let them fill you up.  Let that help you work through your sorrow.  After all, not everywhere just experienced the devastation that happened in Japan.  Most of us still have a place to stay out of the elements.  Most of us can look out and not see the destruction all around our cities.  Most of us still have a safe way around our area.  Most of us will not have to depend or rely on someone else as we move through the next few months of our lives.  Most of us did not just lose our family members, houses, living in an 8.9 magnitude earthquake.

Yep, I know it sounds “simple-minded,” but what does concentrating on the sadness get you?  Might as well do something positive for yourself…and the world!

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Disclaimer:

By suggesting reading and alternative therapies, we are not attempting to diagnose or treat any illness. Our suggestions are merely that, based on personal experience and research and should, in no way, be a substitute for medical advice.
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